I made a quick playlist on youtube with some of our favorite songs from our LDR Song List.

Check out the LDR Playlist here

- Luke

Maybe I should add some new ones

Eating clean enables you to shed pounds and build lean muscle mass without skipping a meal or ever being hungry. But clean eaters experience other health benefits too, like better blood sugar control, lower blood pressure, lower cholesterol, and reduced rusk of many common chronic illnesses. We also sleep better, handle stress better, and have overall better health than people eating a standard American diet.
A Complete Idiot’s Guide to Clean Eating (via thinandfitspo)


i can’t even tell you how many times i’ve reblogged this.